While we recognise the importance of physical fitness and good nutrition seemingly more than ever before, we often lose sight of other very critical aspects of health. Our mental wellbeing is just as important as, if not more important than, our physical wellness!
Mental health problems affect about 1 in 10 children and young people. They include depression, anxiety and conduct disorder, and are often a direct response to what is happening in their lives
Mental Health Awareness Week
Mind for Families
Safe and reliable advice about young people’s mental health, created by experts and parents together
The Anna Freud National Centre for Children and Families is a children’s mental health charity with over 60 years’ experience of caring for young minds. Our vision is a world in which children and their families are effectively supported to build on their own strengths to achieve their goals in life.