Childrens Mental Health Week 2019

4th February 2019

For Children’s Mental Health Week 2019 (4-10th February), we’re   taking steps to be Healthy: Inside and Out.

When we think about healthy living, we tend to focus on looking     after our bodies – our physical wellbeing – through food, being active and getting enough sleep.

However, in order to be healthy overall, it’s important that we look after our minds – our mental wellbeing – too.

Our bodies and minds are actually very closely linked, so things that we do to improve our physical wellbeing can help our mental       wellbeing as well. When we take steps to be Healthy: Inside and Out, it helps us to feel better in ourselves, focus on what we want to do and deal with difficult times.

At Harrington Hill to recognise the importance of looking after   ourselves and are having a

'Bring a Book or Board Game to School' afternoon

(no electronics) 

on Thursday 7th February